Chronic pain is any pain that occurs on all or most days for a minimum of six months in a row. Chronic pain can be debilitating, and you may find yourself at a loss on how to deal with it. There are ways to treat your chronic pain through holistic methods and start feeling comfortable on a more regular basis. Dr. Kevin Chan at Pineapple Health in Phoenix, AZ, can lead you through pain management and help you find holistic ways to treat your chronic pain.
Treating Your Chronic Pain
Before you can start treating chronic pain, you need to understand what’s causing it. To create a pain management plan, your doctor in Phoenix, AZ, will sit down with you to find the root cause of your pain. They may ask questions about any illnesses you might be dealing with or if you’ve been injured in the past. Tests may be needed to find the direct cause as well.
Once the cause of your pain is determined, your doctor will be able to find the best course of treatment for you and your lifestyle. They may discuss lifestyle changes to address your diet and daily activity. Often, there are many inflammatory foods that you may not know you’re consuming on a regular basis.
Your doctor will also recommend to exercise on a regular basis and might suggest other holistic methods, such as:
- Meditation
- Acupuncture
- Herbal remedies and supplements
- Chiropractic care
- Massage therapy
These treatments can all be used together as well for the best results and best chance of dealing with your chronic pain.
Contact Your Doctor Today!
Don’t let chronic pain control your life. Contact Dr. Kevin Chan at Pineapple Health in Phoenix, AZ, to learn about other methods of pain management that may be able to reduce the amount of pain you experience each day. Call for more information at (480) 961-2366.